Trailhead: The Dirt On All Things Trail Running

Trailhead: The Dirt on All Things Trail Running

by Rick Clark

4.2 out of 5

Language	:	English
File size	:	39143 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	264 pages

FREE

Trail running is one of the most rewarding and challenging outdoor activities you can do. It's a great way to get exercise, enjoy the outdoors, and see some of the most beautiful scenery in the world.

But if you're new to trail running, it can be difficult to know where to start. That's where Trailhead comes in.

Trailhead is the most comprehensive guide to trail running ever written. This book covers everything you need to know to get started and improve your skills, including:

• Trail selection
• Gear
• Training
• Nutrition
• And more

Whether you're a beginner or an experienced trail runner, Trailhead has something for you. This book is packed with tips, advice, and stories from some of the world's best trail runners. It's the perfect resource for anyone who wants to learn more about this amazing sport.

What's inside Trailhead?

Trailhead is divided into three parts:

1. Part 1: Getting Started
2. Part 2: Training and Racing
3. Part 3: The Trail Running Lifestyle

Part 1: Getting Started

Part 1 of Trailhead covers everything you need to know to get started with trail running, including:

• Choosing the right trails
• Getting the right gear
• Training for your first trail run
• And more

Part 2: Training and Racing

Part 2 of Trailhead covers everything you need to know to improve your trail running skills, including:

• Creating a training plan
• Racing strategy
• Recovery from injury
• And more

Part 3: The Trail Running Lifestyle

Part 3 of Trailhead covers everything you need to know to live the trail running lifestyle, including:

• Trail running nutrition
• Trail running gear reviews
• Trail running travel
• And more

Who is Trailhead for?

Trailhead is for anyone who wants to learn more about trail running. Whether you're a beginner or an experienced runner, this book has something for you.

Trailhead is also a great resource for trail running coaches and trainers. This book can help you to develop training plans, create race strategies, and provide your athletes with the information they need to succeed.

Free Download your copy of Trailhead today!

Trailhead is available now in paperback and ebook formats. You can Free Download your copy today from Our Book Library, Barnes & Noble, or your favorite bookstore.

Don't wait any longer to get started on your trail running journey. Free Download your copy of Trailhead today!

Trailhead: The Dirt on All Things Trail Running

by Rick Clark

4.2 out of 5

Language	:	English
File size	:	39143 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	264 pages

FREE